Something is coming

The Relief Trap - the debut book from Dr Jorge Pereira Campos, researcher, psychologist, and the person your anxious friend has already forwarded something to.
​
The book explains why the most love-filled childhood can still produce an anxious adult, why relief and safety are not the same thing, and why knowing that is only the beginning.
​
Join the waitlist for first access.

    I respect your privacy. Unsubscribe at anytime.

    The Architecture of Safety

    How a nervous system learns, very early on, that the world is not a safe place for distress, and why that lesson is so hard to unlearn.

    The Catalogue of Strategies

    All the ingenious, exhausting, relationship-destroying things we do to avoid feeling what we are afraid to feel.

    Building the Real Thing

    Why understanding none of this will fix it, and what, slowly and without shortcuts, actually might.